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YOGA

What Exactly is Hatha Yoga?

August 28, 2020August 24, 2020 by ekampraveenm

What Exactly is Hatha Yoga? There are many forms of Yoga that are practiced today. However, Hatha Yoga tends to …

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Categories YOGA, Styles

The 7 Main Benefits of Yoga Exercise

August 27, 2020August 23, 2020 by ekampraveenm

Yoga has been practiced by people around the world for many centuries and is still very popular today. Many people …

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Categories YOGA, Benefits

How is Yoga Benefits for Health?

August 24, 2020July 29, 2020 by ekampraveenm

Health Benefits from Yoga Yoga has preventive and therapeutic benefits. It has benefited for both physical and mental benefits to …

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Categories YOGA, Benefits

The 10 Best Supine Yoga Postures

August 27, 2020July 29, 2020 by ekampraveenm

Supine Stretch Lie down on your back with your legs together, arms at your sides and palms down. Close your …

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Categories YOGA, Postures
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  • What Exactly is Hatha Yoga?
    August 24, 2020
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    August 23, 2020
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